Brazilian Jiu Jitsu

Class Schedule - Monday Wednesday & Thursday Evenings 6:30-8

                             - Sunday & Monday Morning 10- 11:30

Brazilian Jiu Jitsu is a self defense system that uses grappling techniques, leverage and the

attackers aggression to win the fight.

The game plan is to close the distance, execute the takedown, achieve a dominate position, and finish the fight with a choke hold or joint lock.

The BJJ Class at the Academy is a 90 min  lesson design to Improve your cardio, balance, self defense skills and overall understanding of Martial Arts and how they work. In class you will learn everything from Basic Self defense, Stretching, Wrestling , Judo and Body Mechanics


     Our Self Defense curriculum is made up of 36 street readiness techniques. Form TakeDowns to Sweeps to Submissions you will learn everything you need to know to defend yourself. We start with the basics and provide you with a Move list to help you in your education.


                                                       Competition Team

Lead by Chris Manley The 2016 Ammo Supper Fight Champion. The Academy is known for showing up in numbers to compete in such events as Tap Cancer Out, NAGA and IBJJF. Winning two Awards for placing as a team. Team Member Alexis Rosasco Also won an award for the Most Money Fundraised for Tap Cancer Out Danvers.